TE WAZA

- Uki Otoshi

-Seoi Nage

-Kata Guruma

KOSHI WAZA

-Uki Goshi

-Harai Goshi

-Tsuri Komi Goshi

ASHI WAZA

-Okuri Ashi Barai

-Sasae Tsuri Komi Ashi

-Uchi Mata

MA SUTEMI WAZA

-Tomoe Nage

-Ura Nage

-Sumi Gaeshi

YOKO SUTEMI WAZA

-Yoko Gake

-Yoko Guruma

-Uki Waza